Emotion Regulation Activities

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ACTIVITIES

  • Feeling Wheel

    Teach students how to identify and label their emotions by first finding the primary, then refining their emotion to the secondary and tertiary definitions. 

  • Get Project Ideas from InspirED

    Get ideas for classroom and whole-school activities from Yale's Center for Emotional Intelligence program InspirED.

LINKS

  • Committee for Children YouTube Channel

    Videos for building SEL skills on a variety of topics.

  • Kimochis

    The Kimochis® Educator’s Tool Kits are universal, school-based, social and emotional learning programs designed to give children the knowledge, skills, and attitudes they need to recognize and manage their emotions.

https://youtu.be/m4UGDaCgo_s