Effects of Digital Media on Executive Functioning Skills
Children, Executive Functioning, and Digital Media: A Review, 2020
Activities
How Much Screen Time is OK?
Article by Common Sense that addresses this question including guidelines from the American Academcy of Pediatrics and the World Health Organization.
Regularly Schedule Days of Unplugging
Use this link to get a family DIY kit to help reinforce the need to take regularly scheduled days of unplugging from technology
Screen Time Guidelines
Use the screen time guidelines and the health tech rules to help keep your children's brain development on track.
Common Sense Media
Read about Children up to Age 8 and, Executive Functioning, and Digital Media: A Review, 2020
Alcohol Myths & Facts: Parents
Explore alcohol myths and facts from a parent's perspective.
reSTART
The first inpatient Internet addiction program in the United States.
Host a National Day of Unplugging
Become a member and use the DIY Toolkit to host a National Day of Unplugging Event.
Screentime and Wellbeing
Infographic illustrating what the research says about screen time and well-being from TELUS Wise®.
Alcohol Myths & Facts: Parents
Explore alcohol myths and facts from a parent's perspective.