Resources

KidsHealth and TeenHealth are dedicated to helping young people make the best health choices. Websites include articles, videos, and health tools with sections just for kids and teens.

Headspace offers mindfulness skills training and meditations to help deal with anger, stress, anxiety, sleep, and self-esteem.

The Center for Parent and Teen Communication helps parents raise teens prepared to thrive by promoting positive youth development and foster strong family connections.

The Center for Parent and Teen Communication helps parents raise teens prepared to thrive by promoting positive youth development and foster strong family connections.

American Psychological Association for the Stress in America Survey (2018)

TeenCounseling is an online platform where teens from ages 13-19 can get help from a licensed therapist online. TeenCounseling.com makes affordable, discreet, professional counseling available through a computer, tablet, or smartphone. 

The mission of AIS is to improve the health of the community and the world by setting the standard of excellence of stress management in education, research, clinical care and the workplace. 

One page Refusal Skills handout from the Poe Center.

How to Say No and Keep Your Friends: Peer Pressure Reversal for Teens and Preteens Paperback – January 3, 2018 by Sharon Scott 

Resources for saying 'no' to drinking.