Elementary School

American Psychological Association for the Stress in America Survey (2018)

TeenCounseling is an online platform where teens from ages 13-19 can get help from a licensed therapist online. TeenCounseling.com makes affordable, discreet, professional counseling available through a computer, tablet, or smartphone. 

The mission of AIS is to improve the health of the community and the world by setting the standard of excellence of stress management in education, research, clinical care and the workplace. 

Get info about a variety of sources of stress for kids and how to cope.

Use this stress thermometer example to help fill out yours.

Fill out a stress thermometer to explore stress states and corresponding coping mechanisms.

Listen to an article from Kids Health about what to do if homework is stressful.

Listen to an article from Kids Health about the 5 steps to cope with stress for youth.

Learn about active vs avoidant coping and challenge your mindset.

Learn about the pros and cons of stress and challenge your mindset.