Healthy Minds Program App
Brain-based, podcast-style lessons and meditations that teach calmness, kindness, and resilience.
Middle School
Roots of Empathy
Roots of Empathy offers empathy-based programs in schools and childcare centers.
A Little Spot of Empathy - Under 10 Years Old
A Little SPOT of Empathy: A Story about Understanding and Kindness (2021) by Diane Alber
Charter for Compassion
Promoting and cultivating the principle of compassion through action, education and community collaboration.
Listen to 'Empathy is Your Super Power" Ages 4- 6
Watch the video and listen to the book 'Empathy is Your Super Power' by Cor Bussolari (2021).
Empathy Makes Me Kind Ages 3 - 8
Empathy Makes Me Kind: A Storybook to Help Kids Understand Other's Feelings by Divya Mohan (2021)
Empathy Assessments Toddler - Adult
The Empathy Questionnaire (EmQue) is a 20 item questionnaire can be used by parents to assess empathy in toddlers, children and adolescents.
Sign the Charter for Compassion with Your Child
The Charter for Compassion is a document that transcends religious, ideological, and national differences. Supported by leading thinkers from many traditions,the Charter calls on us to activate the Golden Rule around the world.
Become a Roots of Empathy Instructor
Help foster social and emotional competence in children in your community by volunteering to become a Roots of Empathy instructor.
Self-Compassion for Teens
Self-Compassion for Teens: 129 Activities & Practices to Cultivate Kindness by Lee-Anne Gray (2016).