TeenCounseling is an online platform where teens from ages 13-19 can get help from a licensed therapist online. TeenCounseling.com makes affordable, discreet, professional counseling available through a computer, tablet, or smartphone.
The mission of AIS is to improve the health of the community and the world by setting the standard of excellence of stress management in education, research, clinical care and the workplace.
Use this stress thermometer example to help fill out yours.
Fill out a stress thermometer to explore stress states and corresponding coping mechanisms.
Learn about active vs avoidant coping and challenge your mindset.
Learn about the pros and cons of stress and challenge your mindset.
Take an online stress screener from Mental Health America.
Stress test quiz to analyze your chances of experiencing illness or disease as a result of your stress level.
One page Refusal Skills handout from the Poe Center.
Take this quiz to find out how high your resistance to peer influence is.