Greenfield Video Game Addiction Test (GVGAT)
Are you concerned about a loved ones video game usage? Review the questions in this test to learn about the symptoms and seek help from a qualified clinician.
Middle School
Video Game Addiction Test for Parents
Take our short quiz (nine questions) from Game Quitters to learn if your loved one meets criteria for problematic use or addiction.
Tech Trap Resources
Learn about Persuasive Technology, the 5 apps that kids use to hide apps, and the scoop about TikTok from Deborah Berry, author of The Tech Trap.
Rules 'N Tools
Safety rules and software tools to protect your children online from ProtectKids.com.
Effects of Digital Media on Executive Functioning Skills
Children, Executive Functioning, and Digital Media: A Review, 2020
How Much Screen Time is OK?
Article by Common Sense that addresses this question including guidelines from the American Academcy of Pediatrics and the World Health Organization.
Regularly Schedule Days of Unplugging
Use this link to get a family DIY kit to help reinforce the need to take regularly scheduled days of unplugging from technology
Screen Time Guidelines
Use the screen time guidelines and the health tech rules to help keep your children's brain development on track.
Common Sense Media
Read about Children up to Age 8 and, Executive Functioning, and Digital Media: A Review, 2020
Depression Screening Tool
Take this screening self-test to look for symptoms of depression.