What is Your Communication Style?
Take this quick quiz to learn more about your style and what you can do to become a more effective communicator, especially in conflict situations!
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UPPS-P Impulsive Behavior Scale
Take a formal assessment to determine your level and type of impulsive behavior with the Impulsive Behavior Scale (UPPS-P) Scale.
Self-Control Assessment
Take a quiz to determine how much self-control you have.
Self-Compassion Quiz
Take the self-compassion scale by Kristin Neff, PhD to assess how you act toward yourself during difficult times.
Empathy Quotient
The Empathy Quotient (EQ) is a 60-item questionnaire designed to measure empathy in adults. The test was developed by Simon Baron-Cohen at ARC (the Autism Research Centre) at the University of Cambridge.
Empathy Quiz
How empathic are you? Take this empathy quiz from the Greater Good Science Center.
Test Your Emotional Intelligence
Take a test to measure your emotional intelligence by Greater Good Berkeley Edu.
Difficulties in Emotion Regulation Scale (DERS-18)
A measure used to identify emotional regulation issues.
Measure of Affect Regulation Styles (MARS)
Rate your state and trait styles when regulating emotions. This quiz is a good tool for learning about different styles of emotion regulation.
Are You a Crtiical Thinker?
Test your crticial thinking skills with a free quiz from The Critical Thinking Co.