Take a Quiz

Are you concerned about your computer or smartphone use. Take this assessment to learn about the symptoms and find out how many Internet Addiction symptoms you may need to seek professional help with

Before kids spend time online, they should know how to keep themselves safe in a digital world. Take this quiz with your kids and use each question as a prompt to discuss what your family rules are.

Are you too digitally connected and need to plug back into to life? The Digital Distraction Test from the Center for Internet and Technology Addiction is a simple 12 item quiz to see if you are suffering from Digital Distraction.

The Sexual Addiction Screening Test can help assess whether further evaluation or help is needed.

Take this quiz to dispel common mythis and provide accurate information about sexual health.

Millions of new STIs occur in the U.S. each year, according to the CDC. Take this quiz to find out more about STIs, as well as how to protect yourself from them.

Use this screening tool to help determine if you or your child should seek formal help for pornography addiction.

Take ULifeLine's Depression Screener to assess depressive symptoms and follow the recommendations. 

Free videos, discussion guides, and resources for how to talk to kids about alcohol. Spanish versions available.

Take this screening self-test to look for symptoms of depression.