Engage young people in a discussion about their self-talk. First, ask them what they say to them selves when triggered to engage in a behavior that may go against their values. Second, ask if their self-talk generates positive or negative feelings. Last, challenge them to create a new self-talk mantra that may increase positive feelings and impulse control.
Level(s)
Level
End Date
Start Date
Core Topics/ Skills
Role
Staff
Family
Is Module?
No
Activity Links
Name
Self Talk Impulsive Behavior Activity