Take a Quiz

If you are concerned that someone you love may be engaging in self-harm, review this information and contact a counselor.

Rate your self-esteem to learn about you value yourself before discussing with your children. 

Answer these 20 questions from Gamblers Anonymous to determine if you are a compulsive gamble

This brief screening self-test looks at attitudes and behavours you might have about your body shape and about your eating.

Test your knowledge about youth gambling with a quiz from Change the Game.

Use this short screening tool, appropriate for ages 13 and up, to help determine if it's time to seek professional help.

Take ULifeLine's Eating Disorder Screener to assess eating disorders symptoms and follow the recommendations for you or your child.

Use ULifeLine's anxiety screener to assess anxiety symptoms and follow recomendations. 

Take this screening self-test to look for symptoms of problem anxiety. 

Take ULifeLine's Depression Screener to assess depressive symptoms and follow the recommendations.