Empathy

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Family Coaching
    Definitions

    Parent Coaching: Helping parents with parenting challenges by offering alternative perspectives about family situations, creating strategies to prevent youth high-risk behavior, and developing family dynamics that achieve balanced parenting goals.

    Prevention Planning: Use this section to plan your prevention activities and prevention discussions regarding this topic.

    • Empathy Quiz

      How empathic are you? Take this empathy quiz from the Greater Good Science Center. 

    • Empathy Quotient

      The Empathy Quotient (EQ) is a 60-item questionnaire designed to measure empathy in adults. The test was developed by Simon Baron-Cohen at ARC (the Autism Research Centre) at the University of Cambridge.

    • Self-Compassion Quiz

      Take the self-compassion scale by Kristin Neff, PhD to assess how you act toward yourself during difficult times. 

    Family Activities Media
    https://youtu.be/NMpEzpSwy0k
    https://youtu.be/vAJ6jDoePyY
    https://youtu.be/Wy6eUTLzcU4
    https://youtu.be/5ZF9DWBqNQU
    https://youtu.be/_mtF0EphPHY
    https://youtu.be/ObYLerYbzts

    ACTIVITIES

    LINKS

    Family Resources Media
    https://youtu.be/Yt20f0NTp3Q

    ORGANIZATIONS

    • Roots of Empathy

      Roots of Empathy offers empathy-based programs in schools and childcare centers.

    • Charter for Compassion

      Promoting a compassionate way of life through action, education, and collaborative partnerships.

    LINKS

    Student Engagement
      Defintions

      Student Engagement: Engaging students in the learning process to increase understanding and motivattion to practice higher-level critical thinking skills about high-risk behavior.

      Prevention Planning: Use this section to find information, activities, discussion and fact handouts, as well as access to research about this topic.

      • Empathy Quiz

        How empathic are you? Take this empathy quiz from the Greater Good Science Center. 

      • Empathy Quotient

        The Empathy Quotient (EQ) is a 60-item questionnaire designed to measure empathy in adults. The test was developed by Simon Baron-Cohen at ARC (the Autism Research Centre) at the University of Cambridge.

      • Self-Compassion Quiz

        Take the self-compassion scale by Kristin Neff, PhD to assess how you act toward yourself during difficult times. 

      Student Activities Media
      https://youtu.be/AZ-pU7ozt3g
      https://youtu.be/kDsihszIJRg
      https://youtu.be/t685WM5R6aM
      https://youtu.be/ObYLerYbzts

      ACTIVITIES

      • Cultivate Empathy Habits

        Build empathy skills by cultivating six empathy habits.

      • Become a Changemaker

        Learn about becoming an Ashoka Changemaker  and lead social initiatives to improve your school and community.

      • Host an Empathy Circle

        An Empathy Circle is a structured dialogue process based on mutual active listening. The process increases constructive dialogue and mutual understanding by ensuring that each person feels fully heard to their satisfaction.

      LINKS

      • Self-Compassion for Teens

        Self-Compassion for Teens: 129 Activities & Practices to Cultivate Kindness by Lee-Anne Gray (2016). 

      • Celebrate Golden Rule Day

        Take the pledge and celebrate Golden Rule Day on April 5th. 

      • Compassionate Games: Survival of the Kindest

        community engagement experience that invites people around the world to inspire one another to reveal and promote acts of compassion that better our lives, our communities, and all life on Earth.

      • Compassion Rising: A Youth initiative

        We are calling on young people – our community builders, culture shapers, inspired innovators, and anyone else who wants to make a difference – to help us co-create a world that works for all.

      Student Resource Media
      https://youtu.be/l5av1mFRyfU
      https://youtu.be/Nk5IN86sRpg
      https://youtu.be/Wy6eUTLzcU4

      ORGANIZATIONS

      • Charter for Compassion

        Promoting and cultivating the principle of compassion through action, education and community collaboration. 

      • The Dalai Lama Center

        The Center is a non-religious, non-political charitable organization for Peace and Education is inspired by the Dalai Lama’s vision for 21st 

      READINGS & RESEARCH

      Level(s)
      Staff Topic Material Definition

      Communication: the process of sending and receiving messages through verbal or nonverbal means.

      Verbal communication: effectively presenting your thoughts through talking.

      Nonverbal communication: the act of conveying a thought, feeling, or idea through physical gestures, posture, and facial expressions.

      Active listening: the practice of being present and engaged with what a speaker is saying and indicating understanding, through verbal and nonverbal feedback.

      Selective listening: the practice of paying attention to only the things that you want to hear; filtering the speaker’s message and selecting from what he or she says, a part that affects you or that interests you most.

      Assertive communication: the act of expressing thoughts, feelings, and personal needs honestly and openly, while respecting and valuing the opinion of others.

      Staff Activities Attachment

      LINKS

      • Video Lessons for SEL

        6 Minute SEL videos with 150 ready-made lessons that can be used as prompts during restorative circles, as warm-up activities for whole group or small groups, or as a think-pair-share activity.

      • SEE Learning Resources

        Free SEL resources from SEE Learning in English and Spanish.

      Staff Activities Links

      ACTIVITIES

      • Cultivate Empathy Habits

        Use this handout to teach 6 habits to build to cultivate empathy with challenging discussion questions. 

      • Use the Kindness Curriculum

        Use the Kindness Curriculum to develop mindful, explore emotions, and cultivate kindness in the classroom. English and Spanish.

      • Use a SEE Learning Curriculum

        Free Social, Emotional and ethical learning curriculum for early elementary, late elementary, and middle school. 

      Staff Activities Media
      https://youtu.be/AZ-pU7ozt3g
      https://youtu.be/Itp21tly8nM
      https://youtu.be/Wy6eUTLzcU4
      https://youtu.be/ObYLerYbzts
      https://youtu.be/fFqIZP4Yb64